Bollywood Boogie Workout DVD by yogini Hemalayaa offers three 15-minute dance-inspired workouts with Indian dances of Bollywood film world music.
"Shimmy and shake your way into better shape." —More.com
Inspired by the sassy Indian dances of Bollywood films, this joyful workout will leave you feeling slim, sexy, and smiling every time.
Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty, sensual sequence to firm and tone the body and release your inhibitions. Then turn up the heat with bold, playful moves of energetic cardio that work all the major muscle groups and cinch the midsection.
Bollywood Boogie Workout DVD is a serious workout that doesn’t take itself too seriously. So embrace your inner goddess, get fit, and have fun--Bollywood style!
Enjoy Bollywood Boogie Workout DVD by Hemalaya? See below for more workout and yoga DVDs.
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