Bollywood Dance Workout DVD by yogini Hemalayaa offers Indian Bollywood Dance of easy fun moves for a great cardio, sculpting and stretching workout with the Indian World Dance Music of Bhangra.
Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.
The 50 minutes of movements are simple - no exercise or dance experience required - but the results are big. You'll be getting a cardio, sculpting and stretching workout while having a blast - and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It's impossible not to.
FEATURES INCLUDE audio options (instruction and music or music only) with bonus dance performances.
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