Bollywood Dance Workouts 3 DVD set by yogini Hemalayaa offers Bollywood Booty DVD, Bollywood Burn DVD and Bollywood Dance Workout DVD to burn calogies as you boogie to the bhangra beat.
Inspired by the sassy, sexy Indian movie musicals, the Bollywood Dance Workouts 3 DVD set moves spice up exercise with their irresistible grooves. Fitness star and yogini Hemalayaa leads you through three playful, invigorating programs that leave you feeling high on life as they blast away fat and calories.
The Bollywood Dance Workout is 50 minutes of easy, fun moves that give you a great cardio, sculpting, and stretching workout. Bollywood Burn turns up the heat in three 15-minute, high-energy cardio workouts. And Bollywood Booty’s four quick dance segments are the most fun you’ll ever have lifting your buns and firming your backside.
Fit one into a hectic day or choose from all three programs to target your trouble spots and burn major calories. As you boogie to the bhangra beat, you’ll lose weight, tone your core and lower body, and kiss stress goodbye!
"A fun and funky way to burn calories" ---Oxygen
FEATURES INCLUDE audio options (music and instruction or music only) and bonus dance performances.
Enjoy Bollywood Dance Workouts 3 DVDs by yogini Hemalayaa? See below for more workout DVDs.
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