On the Gabrielle Roth Ecstatic Dance 3-DVD Collection, viewers join Gabrielle for three complete dance workouts, each with its own special benefits.
The Wave - The original classic on video introduces Gabrielle Roth's revolutionary system of moving meditation. The Wave DVD teaches how five core rhythms can teach, catalyze, and heal our entire being.
The Inner Wave - A meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.
The Power Wave - Super high-velocity dance workout puts the psyche in motion and helps trigger spontaneous states of creative, intuitive power.
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