Journey Within CD by yoga teacher Max Strom offers guided meditation for stress reduction.
Max Strom, a renowned yoga instructor from the Sacred Movement Yoga Studio in Venice CA, takes you on a journey within. His rich voice guides you on a 23 minute meditation from darkness to light. He helps you breath into all the areas of stress in your body, to heal and soften yourself, enhancing the gentle energy of compassion and the heart.
Enjoy Journey Within CD by yoga teacher Max Strom? See below for more Guided Meditation.