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Media Type: two Book set
max strom - Life Worth Breathing Book

A Life Worth Breathing -A Yoga Master's Handbook of Strength, Grace and Healing book by Max Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present with teachings rooted in Yoga, Sufism and Eastern philosophy.

We can do more with this life. We all know it, we all wish for it, but just how to do it—that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.

According to Max Strom, "We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves." With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment.

The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment.

With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.

Max Strom founded and directed the renowned Sacred Movement Center for Yoga and Healing in Los Angeles. There he taught more than four hundred students each week for ten years, building the program into one of the most respected centers in the world. Max now travels extensively - last year he taught and lectured in more than thirty-five cities in nine countries. Max has been teaching since 1995 and is recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT). He has taught tens of thousands of students; trained several hundred teachers; and recorded two videos, Learn to Breathe, to Heal Yourself and Your Relationships and Max Strom Yoga—Strength, Grace, Healing. He lives in in Ashland, Oregon.

"I love the energy and flow of Max Strom's yoga classes . . . but perhaps above all, I respect his quiet strength and deep humility." —Ali McGraw

"Max Strom's book is so powerful and straight forward, it reminds me of life's priorities. Max encourages and explicates what is sacred (and occasionally tangible) about life and fully owning our experience of it. I can't wait to read it again." --Diane Lane

"A beautifully written, all-inclusive guidebook to the soul. Max provides both inspirational insights and practical skills to help navigate our spiritual journey. Highly recommended, thoroughly enjoyed." --Seane Corn, author of the Vinyasa Flow Yoga, the Body and Beyond DVD.

"A vast treasury of practical wisdom techniques and insights to help accelerate and inspire your personal evolution and contentment connection. I couldn't put it down!"
--Lilias Folan, PBS host and author of Lilias! Yoga Gets Better with Age

"Wonderfully written, thoughtful, thorough and convincing."  --Paul Grilley, teacher and author of Yin Yoga

"This book inspired me. Well done, Max!" --Erich Schiffmann, author of Yoga: The Spirit and Practice of Moving Into Stillness

Soft Cover: 6 x 9 - 240 pages
Published: April 2010

Enjoy A Life Worth Breathing -A Yoga Master's Handbook of Strength, Grace and Healing book by Max Strom?  See below for more books.

Other Products by max strom
Learn to Breathe DVD
There is No APP for Happiness
Yoga Strength, Grace, Healing DVD



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