Media Type: CD
Mandala Meditation CD with New Age Music by Deuter offers energetic cathartic movement meditations.
Mandala Meditation CD is another powerful, cathartic technique that creates a circle of energy that results in a natural centering. There are four stages of 15 minutes each, including a breathing stage, a centering circle stage, a third eye circle stage, and a witnessing stage.
"The mind is a mandala, a circle. If you watch, you become aware of the vicious circle of the mind. Again and again it brings the same emotions - the same anger, the same hatred, the same greed, the same ego. And you are just a victim. Becoming aware of the mind, you break the circle, you are no more identified with the mind." - Osho
First Stage - 15 minutes
Second Stage - 15 minutes
Third Stage - 15 minutes
Fourth Stage - 15 minures
Enjoy Osho Mandala Meditation CD, with music by Deuter? See below for more New Age Music and Meditations.