Media Type: CD
First Stage -40 minutes
Osho Nataraj Meditation CD with New Age Music by Deuter offers dance meditations.
Osho Nataraj Meditation CD with New Age Music by Deuter, is dance as a total meditation, disappearing in the dance, then relaxing into silence and stillness - there are three stages, lasting a total of 65 minutes.
"Let the dance flow in its own way, don't force it. Rather, follow it; allow it to happen. It is not a doing but a happening . You are just playing with your life energy, playing with your bio-energy, allowing it to move in its own way."
- Osho, Meditation, The First and Last Freedom
1.First stage: 40 minutes
With eyes closed dance as if possessed. Let your unconscious take over completely. Do not control your movements or be a witness to what is happening. Just be totally in the dance.
2.Second stage: 15 minutes Keeping your eyes closed, lie down immediately. Be silent and still.
3.Third stage: 5 minutes
Dance in celebration and enjoy.
Enjoy Osho Nataraj Meditation CD with music by Deuter? See below for more Ecstatic Dance and Meditation.