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$17.99
Media Type: CD
TRACK INFORMATION
1.)
First Stage -45:00
Osho Whirling Meditation CD of New Age Music by Deuter is based on an ancient Sufi technique - while the whole body is moving, you can witness your center being silent and still.
Stressful living and unexpressed emotions can affect our ability to live joyfully and relate to others. OSHO Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies, allowing us to become more peaceful and relaxed.
To benefit from Osho Whirling Meditation find an open space where you will not have to worry about hurting yourself or others if you fall. It is best to have bare feet and wear loose clothing and to avoid eating for at least a couple of hours before whirling. There are two stages to the meditation: first whirling, then resting.
"Whirl with eyes open, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter's wheel, moving." - Osho
Osho Whirling Meditation TRACKS: First Stage: 45 Minutes
Second Stage: 15 Minutes
Enjoy Osho Whirling Meditation CD of music by Deuter? See below for more meditation music.
