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LEILAINIA
STEP BY STEP BELLYDANCE
Media Type: DVD
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Step-by-Step BellyDance With Leilainia DVD offers a high-energy bellydance routine and total-body toning with modern and traditional moves for a bellydance workout.
Burn calories and gain muscle tone for a sleek, slim physique.
Elegant, sensual, and graceful, bellydance is an ancient form of artistic expression—and a fun way to a great physique. Lose weight and tone from head to toe as you build core strength, coordination, and muscle definition.
Step-by-Step BellyDance DVD led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Learn the basics from the tutorial, then try one or all three of the 15-minute dance combinations. Pick from a high-energy routine for major calorie burn; a total-body toning segment; and a flirty fusion of modern and traditional moves.
From shimmies to snake arms, these exciting moves work the quads, glutes, arms, and back—and create an incredible midsection. You’ll feel strong, sexy, and powerful as you burn fat and get fit. Embrace your own style, have fun, and start slimming down today!
FEATURES INCLUDE: Audio options (music and instruction or music only) and a bonus dance performance.
Enjoy Step-by-Step BellyDance With Leilainia DVD? See below for more bellydance DVDs and workout DVDs.
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