The Elaine Petrone Method: Stop the Clock kit contains one 5" Ball and a 55 minute DVD specifically for neck and shoulder pain.
To look and feel years younger get on the ball with Elaine Petrone’s revolutionary method to 'unwork' muscle tension and restore the body’s natural alignment.
Learn how to use controlled breathing and your own weight on a comfy ball to reverse the ill effects of aging that result from the body’s tendency to become misaligned over time. Pain and stress will flood away. Improved posture will give you a longer, leaner look.
In over 20 years of teaching her method to individuals and health care professionals, Elaine has helped thousands of people discover the body’s inherent ability to heal and rejuvenate itself. Let her show you how to STOP THE CLOCK.
To look and feel younger, get on the ball with The Miracle Ball Method. On the DVD Elaine shows you how to prevent and reverse the signs and effects of aging (like shoulder humping and slumping, rounded tummy, and chicken neck). Using controlled breathing and your own weight on a comfy 5" ball, you’ll learn to align your body to promote better posture. This program focuses mostly on the upper back, shoulders, and neck.
Set includes 55-min. DVD and 5" ball.
The Elaine Petrone Method: Stop the Clock kit is successful at alleviating:
* Headache
* Shoulder and Neck Tension
* Fatigue
* Arthritis
* Protruding Tummy
* TMJ
* Stress
Enjoy The Elaine Petrone Method: Stop the Clock DVD ? See below for more workout DVDs.