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MARTIN L. ROSSMAN, M.D.
STRESS RELIEF (ROSSMAN)
Media Type: CD
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Stress Relief CD by Dr Martin L Rossman offers guided imagery for managing internal and external causes of stress.
Relax the Body, Calm the Mind, Restore Balance and Resolve Difficult Situations
Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. “These practices often yield immediate, positive results,” explains Dr. Rossman. “People who bring their stress under control generally discover that they have more energy, better mental clarity and emotional balance, and even a more effective immune system.”
Join this respected physician to learn:
Simple breathing techniques that produce immediate relief when stress arises
Deep relaxation exercises for releasing built-up tension and becoming more grounded
Guided imagery practices for staying relaxed in high-tension situations-and creatively resolving problems
Stress Relief by Dr. Rossman brings you a CD of potent, easy-to-use tools to let you feel more relaxed, energized, and able to enjoy your life.
Enjoy Stress Relief CD by Dr. Martin L. Rossman? See below for more guided imagery.
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Other Products by martin l. rossman, m.d.
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Anxiety Relief (ARCHIVE)
Fall Asleep Stay Asleep
Pain Relief
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