True Happiness CD by Pema Chödrön are talks of guided practices.
On True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real as a constant influence in our lives.
Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from the full-length audio learning course of the same title, and gives us the opportunity to spend time with Pema Chödrön in the warmth and comfort of home.
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