Healing Rhythms by the Wild Divine is an 15-step interactive biofeedback program for relaxation and meditation with doctors Deepak Chopra, Dean Ornish and Andrew Weil.
Over the course of 15 days, the Healing Rhythms 15-Step program teaches you to improve your mind-body health by using signals from your own body's biometric data to monitor your physical and emotional reactions to stress in order to achieve optimal balance and wellness. And only Healing Rhythms brings together three of the most prominent leaders in the field of health and wellness -- doctors Deepak Chopra, Dean Ornish and Andrew Weil to guide your through your personal training program and help you succeed.
By combining this beautifully interactive, 15-step guided training, together with Healing Rhythms' constant biometric feedback, you'll not only enjoy the process of learning, but you'll be assured that you're making progress as you begin to master these essential life skills.
Healing Rhythms uses your own body's signals to help you understand and control your natural ability to reduce stress and increase your overall balance and wellness. The finger sensors included with Healing Rhythms 15-step guided training program measure your Heart Rate Variability (HRV), a key indicator of your long-term health, and Skin Conductance Levels (SCL), literally the level of your perspiration and a sensitive measure of stress, or relaxation to help you determine your level of stress and balance.
As you enjoy the breathing, relaxation and meditation exercises in the program, the changes in your physiology are related back to you in real-time, on-screen.
Enjoy Healing Rhythms by the Wild Divine with doctors Deepak Chopra, Dean Ornish and Andrew Weil? See below for more relaxation music and healing and relaxation talks.
