Yoga to the Rescue for Back Pain DVD by Desiree Rumbaugh offers gentle, therapeutic Anusara yoga practices.
Too much time at our desks, in our cars and watching TV add up to back stiffness, soreness and pain.
Starting with a simple standing pose, Anusara yoga teacher Desiree Rumbaugh shows you how to heal yourself. On Yoga to the Rescue for Back Pain DVD she leads you through a series of therapeutic yoga exercises to improve your posture, ease pressure, relieve tightness and make you more supple and strong.
Enjoy Yoga to the Rescue for Back Pain DVD by Desiree Rumbaugh? See below for more yoga DVDs.