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Media Type: CD
osho - Osho Kundalini Meditation
2.) Second Stage -15 minutes
3.) Third Stage -15 minutes

Osho Kundalini Meditation CD by Osho offers Kundalini yoga music instruction with New Age Music by Deuter.

is one of Osho's most popular and potent meditation techniques. It involves shaking, dancing, sitting silently and relaxing.  

1.First stage: 15 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
2.Second stage: 15 minutes
Dance…any way you feel, and let the whole body move as it wishes.
3.Third stage: 15 minutes
Close your eyes and be still, sitting or standing…witnessing whatever is happening inside and out.  

4.Fourth stage: 15 minutes
Keeping your eyes closed, lie down and be still.

Enjoy Osho Kundalini Meditation CD?  See below for more Kundalini DVDs, yoga music and New Age Music.

Music by Deuter

deuter [more info]



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